GLP-1 is a gut-derived hormone that plays a key role in metabolic regulation, blood sugar control, and weight management.
Chronic inflammation is a silent driver of diseases like heart disease, diabetes, arthritis, and even depression. The good news? Your diet can be a powerful tool to fight inflammation naturally!
Air pollution (PM2.5, ozone, nitrogen dioxide) damages not only the respiratory system but also increases the risk of heart disease, cancer, and neurodegenerative disorders through oxidative stress and inflammation.